“Helping you live your best life with passion, purpose and perseverance.”
I have been a Certified Life Coach since 2008 and have specialized in the unique challenges of women, single mothers and those living with chronic health conditions. I have since expanded my practice to include behavioral health as my number one specialty. I endured over five years of personal experience of caring for and living with a child/adolescent with behavioral health issues, as well as my own journey with anxiety, depression, post-partum depression and PTSD. Having come out the other side of the crisis, I see the deep and urgent need for coaching and advocacy within the behavioral health community.
My areas of expertise within my coaching practice have been built upon my own unique and personal life experiences—I enjoy working with these and other diverse clients while offering the best possible coaching experience for you and for your family.
Let my experience become your hope!
Services I Offer
One on one sessions built around the specific needs of the individual. Adults, parents, kids, teens and young adults could all take part in these coaching sessions.
Group coaching centered around the unique needs, dynamics and challenges of your family unit. When one or more family members live with behavioral health issues, everyone is affected. Family Coaching creates a safe place to learn effective communication skills as well as guidance to find the positive amongst the negatives while staying focused on moving forward with hope.
I speak on a variety of topics or can write a talk specific to your group’s purpose. I have spoken in church and retreat settings as a keynote speaker and co-speaker.
A four week series or one day workshop to help pre-teen and teenage girls learn how to plan for the future, get to know their authentic self, stand up to peer pressure, connect to their passions and become the leader of their lives and the teller of their stories.
A variety of topics offered via skype, group calls and an online meeting space/accountability page for those in the group. Geographic location is not an issue with these workshops! You’ll learn in a fun and relaxed environment among others with similar goals. Build friendships and partnerships while working towards common goals and life changes together.
*All virtual workshops are also available locally in the Phoenix Area/South East Valley.
I come to you as an imperfect person with a wealth of past hurts, traumas and lessons learned. More importantly, I come to you as an overcomer with a unique perspective, genuine understanding and hard fought triumphs. My experiences along with my training have equipped me with the tools to help you create the life you want- one thought, dream and action at a time. One of my favorite sayings is “Love where you are and grow from there”. Starting right where you’re at, we will move together from where you are to where you want to be.
Free Meet n’ Greet
Our first conversation is always free of charge!
Working with a life coach is intimate; I come along side you as a friend, mentor and accountability partner, so it is important that you can picture yourself working with me. Whether we meet in person or over the phone, take this opportunity to connect and share what you hope to gain from coaching, as well as any questions you may have about me or about coaching. If it feels like a good fit, we will begin regular sessions at my earliest available opening.
My fees vary depending on type of services requested. While I do have a basic fee structure, I understand everyone’s situation and capability are different. In an effort to make coaching available to everyone, I have scholarships available and I run specials often. Contact me to learn more.